The key to your balance is in you
Science-informed self-discovery and wellbeing tools, free for everyone — built by Associação Influência Positiva, a Brazilian nonprofit. Instant results, your answers never leave your browser.
Attachment Style Test
Secure, anxious, avoidant or mixed? 12 questions — and you can compare with your partner.
Wheel of Life
Rate the 8 areas of your life, watch the wheel form live and get a 30-day plan. Free download.
Guided Breathing
Box breathing, 4-7-8 and anchor 4-4-6 — follow the animated circle and slow down in 3 minutes.
More tools coming soon — the Temperament Test and others are already live in Portuguese.
Educational content — not a substitute for evaluation, diagnosis or treatment by qualified health professionals.
In crisis: US, call or text 988 • UK & ROI, Samaritans 116 123.